You’ve probably heard some version of the old adage “love yourself before you can love someone else”. Or perhaps, “keep your tank full” so you can give to others. The cliches are true: how we treat ourselves directly affects how we treat others.
When it comes to being your best at work, it’s more than just nailing a project or wowing the client. It’s about how you show up, and that requires some level of self-care.